A warm and spiced oat bowl featuring sautéed apples, perfect for fall! This recipe combines oats cooked in almond milk, sautéed apples, pumpkin seeds, and chopped pecans, creating a delightful seasonal dish.
1: Cook oats and chia seeds in almond milk to desired consistency.
2: Prepare the sautéed apples by placing chopped apples in a skillet with water.
3: Cook on medium heat for 5 minutes until apples soften slightly.
4: Add coconut oil to the skillet and stir with the apples; cook for an additional 5 minutes.
5: Add coconut sugar, cinnamon, salt, and vanilla extract; stir until coated completely.
6: Cook for 5 more minutes until the apples are ready to serve.
7: Assemble the oatmeal bowl with sautéed apples, pumpkin seeds, and chopped pecans on top.