Sweet & Salty English Muffin Toasts | One Healthy Avocado
Sweet & Salty English Muffin Toasts
5 mins prepServes 1
Two quick and easy English muffin toast variations: one savory with mashed avocado and a fried egg, and one sweet with peanut butter, sliced banana, and cacao nibs. Made with heart-healthy, low-sodium English muffins.
Slice the English muffin in half and toast until golden. While the muffin is toasting, mash half an avocado. In a small non-stick pan, melt ghee over medium heat and fry the egg to your liking. Once the English muffin is toasted, spread the mashed avocado on one half and top with the fried egg. For the sweet half, spread peanut butter generously, top with sliced banana, and sprinkle with cacao nibs. Serve immediately.
